Join this challenge to learn how to meditate for weight loss Just 10 minutes a day you will get access to daily meditations. At the end of the challenge you have option to enroll in the full program and its yours forever.
FULL PROGRAM
DON'T WANT TO WEIGHT ? BUY THE FULL PROGRAM YOU CAN STILL DO THE CHALLENGE
ITS FREE WHAT DO YOU HAVE TO LOSE?
EXCEPT MAYBE SOME WEIGHT AND BECOME A BETTER VERSION OF YOURSELF
FOR 21 DAYS YOU CAN DO THE CHALLENGE.
ONLY THOSE WHO SUBSCRIBE TO THE YOUTUBE CHANNEL
OR CLICK BELOW TO GET STARTED
THIS IS SELF HELP CHALLENGE
IF YOU NEED SUPPORT THERE IS A GROUP ON FACEBOOK THAT YOU CAN JOIN.
YOU WILL BE REGISTERED FOR THE EVENT AND NOTIFIED WHEN IT STARTS
THE CHALLENGE
WEEK 1 - WHAT IS MEDITATION, DETOXICATION, REPLENISH, RENEW
WEEK 2- SELF LOVE AND FORGIVENESS
WEEK 3- BODY IMAGE
SPIN THE WHEEL FOR FUN STUFF
ONLINE SUPPORT GROUP TO MEET OTHERS
AND MUCH MORE...
What people are saying :
Waiting Room Magazine- Meditation for weight loss? yes Meditation is linked to a variety of benefits. In terms of weight loss, mindfulness meditation seems to be the most helpful
A 2017 review trusted source of existing studies found that mindfulness meditation was an effective method for losing weight and changing eating habits.